REC13:11:40

VOL. 01

FILE: BECOME-MORE

Cold Open / 00:00

BECOME
MORE.
BUILD
DIFFERENT.

For everyday people who are intimidated, anxious, ashamed of the mirror, or just don't know where to start. You don't need another supplement. You need a coach in your corner.

0 WK

Visible Change

0 MO

Lifestyle Lock

0/1

Coach Per Client

We're all here to help each other. If we all do a little, no one has to do a lot.Wake up every day with purpose, with goals, and with the intention to be better. You got this.BECOME MOREREPS OVER PILLSSHOW UPWe're all here to help each other. If we all do a little, no one has to do a lot.Wake up every day with purpose, with goals, and with the intention to be better. You got this.BECOME MOREREPS OVER PILLSSHOW UP

Frame 02 / The Mirror

You've said one of
these out loud.

Most of my clients walked in carrying one or all of these. None of them are character flaws. They're starting points.

01

I'm intimidated walking into a gym.

02

I don't even know where to start.

03

I have body shame and I hide it.

04

I can't fit into my old pants anymore.

05

I get out of breath doing regular stuff.

06

I don't have time, or I think I don't.

Frame 03 / The Method

The one
benefit
I'm here for.

"Confidence in themselves."

Everything in NA — every program, every check-in, every nutrition target — points at one outcome. Not a six pack. Not a number on a scale. Confidence. Real, earned, repeatable confidence in your own body and your own discipline.

I enjoy watching people take control of their lives again through fitness, health, and wellness. The market may feel oversaturated — but if it helps people, I'm all for it. I'm here to bring something different and meaningful to the table.
Start The Work

Frame 04 / Future Pace

What this
actually looks like.

01
Old pants fit again
8–12 wk
02
Stairs without losing breath
6–10 wk
03
A bigger, stronger backside
12–20 wk

Frame 05 / Field Reports

In their words.

"

He asks me about my sleep before he asks me about my workout. Nobody else has done that.

−18 lb / 12 wk

Client, Signal Cohort 01

"

I went from skipping the gym out of dread to looking forward to my Tuesday session. That's the whole shift.

First pullup

Client, Operator Track

"

No supplement pitch. Ever. Just programming, food, and check-ins that actually checked in.

−4 inches waist

Online Coaching Client

Frame 06 / Workflow

How it actually goes.

STEP 01

Send a message

Phone or email. Tell me where you're at. No script, no form, no funnel.

STEP 02

We talk like humans

A real conversation about your goals, your time, your history, your hesitations.

STEP 03

Build the foundation

We lock in the five floors: sleep, protein, steps, water, four sessions.

STEP 04

Train. Check in. Adjust.

Weekly check-ins. Programming that moves with your life, not against it.

Frame 07 / Cast Bio

I said no for years.
Then I stopped.

I never played sports. Didn't get my size until later in life. Worked manufacturing. People kept asking if I was a trainer. I kept saying no by reflex. One morning that no felt wrong on the way out — and NA started.

Read The Full Story →

Certification

CPT — 2026

Unexpected Fact

Never played a sport. Got my size later than most. Proof that "too late" is a lie.

What I Refuse To Do

I will never push supplements before the work is done. You earn the foundation first. Pills don't replace reps.

Frame 08 / Objections

Common pushback.

I'm intimidated. Is this for me?+

Yes. That's the whole point. If you weren't intimidated you wouldn't need a coach — you'd just go. We start where you are.

I don't have time. What's the minimum?+

Four sessions a week, 45–60 min. Plus a 10-minute weekly check-in. That's it. If you can't carve out four hours, we need a different conversation first.

Are you going to push supplements?+

No. Read what I refuse to do above. The work comes first. We can talk supplements after 90 days of a stable foundation.

Online or in-person?+

Both. Online coaching for the everyday client, in-person for clients in range. Same standard, different format.

// End Credits

Wake up.
Decide.
Go.

Wake up every day with purpose, with goals, and with the intention to be better. You got this.

★ Online & In-Person★ 1-on-1 Coaching★ No Supplement Pitches3 Field Notes Live